A holistic and comprehensive approach to the body that dissolves physical and emotional blockages, helps eliminate toxins and increases energy levels, leaving us with a deep sense of well-being. |
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Ayurvedic Massage
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Ayurvedic Yoga Massage is a unique system of bodywork that combines deep tissue massage with coordinated breathwork and yoga stretching.
Deep tissue massage with oil helps to remove knots and adhesions in the muscles and soft tissues, releases tension and prepares the body of the received for assisted yoga stretching. Through synchronized breathing, the receiver is led progressively deeper into assisted yoga stretches that help correct postural imbalances and restore harmony to the subtle energies of the body. This unique comprehensive approach to the body dissolves physical and emotional blocks, helps eliminate toxins, promotes correct posture, improves respiratory patterns, enhances energy levels and leaves the receiver with a profound sense of well-being. |
certified masseurs:Nuno Rodrigues Catarina Mota Margarida Santos Inês Brito 
PRICE1hr session: €60 1hr 30min session: €85 BOOKINGS: whatsapp or text +351 917074826 |
Therapeutic deep tissue bodywork
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This massage works on all layers of the body, mixing techniques such as trigger point release therapy, Thai yoga massage, osteopathy and energetic pressure points. The aim of each session is to unlock and release the body into a deep state of relaxation, engaging your natural capacity to heal.
There is deep muscular release with subtle energetic work, intuitively tailoring each session to the needs of the individual. 
PRICE1hr session: €60 1hr 30min session: €85 BOOKINGS: whatsapp or text +351 917074826 |
certified masseuses:Margarida Santos Inês Brito Ava Rebelo |
Shiatsu Massage
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Shiatsu is a Japanese manual body work based on the principles of Traditional Chinese Medicine.
This practice is an art of sensibility through the hands and connection through the heart. It stimulates the circulation of Ki and our inherent, regenerative capacity of self-regulation contributing to a stronger ability to adapt to surrounding conditions. Fundamentally, the Body has a natural capacity to regain its balance and Shiatsu stimulates our inherent capacity of self-regulation. During a shiatsu session the person is fully dressed and lays down on a futon (thick traditional Japanese mattress) placed on the floor. Be welcome! |
certified masseuses:Ana Leonor Ladas Bárbara Moura 
PRICE1hr 30min session: €80 BOOKINGS: whatsapp or text +351 917074826 |
FLOW MASSAGE
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By combining Chinese Medicine and Taoisme bases, Ava Rebelo accompanies you on your way back home, where you feel light and free, where you transcend the physical body and start to live in a more conscious way, where thoughts and emotions are coherent and in sintony. Through this session, you will experience an entire release of your body and a deep connection with your feminin energy which allows you to be strong in your center and create all you need to be fulfilled. 'Flow' is the name of this method that will allow you to work towards your freedom and dive into the depth of your being. 
PRICE1hr session: €60 1hr 30min session: €85 BOOKINGS: whatsapp or text +351 917074826 |
certified masseuse:Ava Rebelo |
Aromatouch®️ technique doterra massage
certified masseuse:Helena Ruivo It's Pure Lightness and Natural Health! |
The Aromatouch®️ Technique Massage combines the power of superficial touch (there's barely any pressure) to stimulate nerve endings and reflexology points, with the benefits of Aromatherapy, which provides balance between the physical, emotional and energetic. Aromatherapy enhances the effects of massage (head, trunk and feet) with the application of 8 dōTERRA essential oils. They enter the body through inhalation and through the skin, entering the bloodstream and providing a calming, relaxing, revitalizing, energizing, detoxifying, analgesic and anti-inflammatory effect, relieving muscle tension and protecting the immune system. Unique experience that promotes:
PRICE1hr session: €60 BOOKINGS: whatsapp or text +351 917074826 |
gentle touch thai yoga MASSAGE
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A soft yet dynamic full body massage which works with the bodies meridians (energy lines) to optimise organ health and physical wellbeing. Using mixture of deep static pressure, acupressure, passive stretching and dynamic movement, Thai massage can be beneficial to release both deep and superficial tension in the body, boost energy levels, and encourage relaxation. Fiona has a nourishing touch that combines deep listening with gentle touch to allow the body to soften into release. Note: The massage takes place fully clothed in comfortable, loose fitting clothing. 
price1hr session: €60 1hr 30min session: €85 BOOKINGS: whatsapp or text +351 917074826 |
CERTIFIED MASSEUSE:Fiona Caitlin |
intuitive oil MASsAGE
CERTIFIED MASSEUSE:Fiona Caitlin |
A relaxing full body oil massage to soften the muscles and give a sense of rest and replenishment in the body. Using a range of techniques including Ayurvedic strokes and deeper trigger point release to nourish and work the muscles. Let yourself be pampered and give your body. the relax and reset it needs. Fiona has a nourishing touch that combines deep listening with gentle touch to allow the body to soften into release. Note: This massage takes place in underpants with oil. 
price1hr session: €60 1hr 30min session: €85 BOOKINGS: whatsapp or text +351 917074826 |
Suspension Therapy - Release Through Gravity
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This session is a fusion of intuitive touch, breath awareness, and gentle inversion using aerial fabric. It begins on the ground with deep stretches, conscious massage, and guided breathing. As the body relaxes, you're gently transitioned into an inverted position using the hammock, allowing the spine to decompress and the nervous system to deeply unwind. The session ends cocooned in the fabric, in full surrender and stillness. 🌿 Benefits: - Muscle and joint tension release - Spinal decompression through inversion - Activation of the parasympathetic nervous system - Emotional and energetic release - Expansion of breath and inner space - A deep sense of lightness, grounding, and connection A journey of surrender through gravity, presence,
and intuitive touch 
price1hr session: €60 1hr 30min session: €85 BOOKINGS: whatsapp or text +351 917074826 |
CERTIFIED MASSEUSE:Catarina Mota |
sound healing
Singing Bowls Therapy
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"The sound of the singing bowl touches our innermost soul and brings it into vibration. The sound releases tension, mobilizes self healing forces and sets free creative energies"
certified therapist:José Guerra 
PRICE1hr session: €70 1hr 30min session: €85 BOOKINGS FOR SESSIONS IN THE STUDIO AND OUTDOOR: whatsapp or text +351 917074826 |
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