A holistic and comprehensive approach to the body that dissolves physical and emotional blocks, helps eliminate toxins and increases energy levels, leaving us with a deep sense of well-being.
Ayurvedic Massage
|
Ayurvedic Yoga Massage is a unique system of bodywork that combines deep tissue massage with coordinated breathwork and yoga stretching. Deep tissue massage with oil helps to remove knots and adhesions in the muscles and soft tissues, releases tension and prepares the body of the received for assisted yoga stretching. Through synchronized breathing, the receiver is led progressively deeper into assisted yoga stretches that help correct postural imbalances and restore harmony to the subtle energies of the body. This unique comprehensive approach to the body dissolves physical and emotional blocks, helps eliminate toxins, promotes correct posture, improves respiratory patterns, enhances energy levels and leaves the receiver with a profound sense of well-being. |
a unique system of bodywork that combines deep tissue massage with coordinated breathwork and yoga stretching 
PRICE1hr session: €60 1hr 30min session: €85 BOOKINGS: whatsapp or text +351 917074826 |
Therapeutic deep tissue bodywork
|
This massage works on all layers of the body, mixing techniques such as trigger point release therapy, Thai yoga massage, osteopathy and energetic pressure points. The aim of each session is to unlock and release the body into a deep state of relaxation, engaging your natural capacity to heal.
There is deep muscular release with subtle energetic work, intuitively tailoring each session to the needs of the individual. 
VALORSessão de 1 hora: 60€ Sessão de 1h30: 85€ BOOKINGS: whatsapp or text +351 917074826 |
deep muscular release with subtle energetic work |
Shiatsu Massage
|
Shiatsu is a Japanese manual body work based on the principles of Traditional Chinese Medicine. This practice is an art of sensibility through the hands and connection through the heart. It stimulates the circulation of Ki and our inherent, regenerative capacity of self-regulation contributing to a stronger ability to adapt to surrounding conditions. Fundamentally, the Body has a natural capacity to regain its balance and Shiatsu stimulates our inherent capacity of self-regulation. During a shiatsu session the person is fully dressed and lays down on a futon (thick traditional Japanese mattress) placed on the floor. Ericeira Yoga studio Shiatsu sessions with Ana Leonor Ladas - a certified shiatsu practitioner from Iokai Shiatsu Amsterdam as well the European Academy of Iokai Shiatsu, under supervision of Kazunori Sasaki Sensei. In 2018, she received the certificate on Anatomy, Physiology and Pathology from Shenzhou Open University of Traditional Chinese Medicine in Amsterdam. www.kokyushiatsu.com Be welcome! |
Ana Leonor feels intuitively which parts of the body need more attention. You can feel she has great respect for the human body. Her sessions are wonderful and filled with warmth and loving care. 
PRICE1hr 30min session: €75 BOOKINGS: whatsapp or text +351 917074826 |
sound healing
|
The sound of the singing bowl touches our innermost soul and brings it into vibration. |
