AERIAL FUSION TEACHER TRAINING

MARCH 23rd - 31st
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EICEIRA YOGA STUDIO

50h of Intensive Teacher Training
Aerial Yoga Fusion & the Elements 

Aerial Yoga Fusion is a practice that mixes Yoga, Vinyasa Flow, Conscious Movement, Water Movement, restorative practice, connected with the elements and the silk.

In this practice we will connect with the elements of Nature: Earth, Water, Fire, Air
Always remembering that what exists in the macro also exist in the micro. The elements help to connect in a more profound, conscious and therapeutic way with our body.

Practicing with the silk in a conscious way, together with the breath helps us to create space in the body, relax deeply, activate many parts of the body to play, to dance, to face fears, to find our own movement and to Feel.
It is a fusion between the Body, the Breath, the Movement, the Elements and the silk.
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This Teacher Training is for who wants to learn how to teach and also to go deep on the practice with the silk.
Invited teachers: Rodrigo Pereira (Korunta Practice); Ana Cravina (challeging poses); Marjorie Sá (Water movement); Veridiana Bressane (Anatomy)


INFO & BOOKINGS
catarina_yogafusion@hotmail.com

SOUND HEALING JOURNEY

​22nd NOVEMBER
11h30
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EICEIRA YOGA STUDIO

In these times so agitated that we live, in this turmoil of emotions and mental agitation, it's time to listen, to stop, to connect with our heart and to strengthen our center.
The proposal I have for this session is to promote this connection through some practices and at the same time stimulate and strengthen the immune system. We will practice Fire Breathing (Breathing Technique), which done correctly will strengthen the immune system, the balance of hormone levels, the improvement of sleep quality and the production of endorphins that improve mood.
The conscious breathing system increases oxygen levels in the blood, providing more energy, lower levels of stress and an increased immune response to pathogens. The alkalinization of the blood happens with this practice. We know that acidic blood is more prone to disease.
We will end with vibrational practices, with sacred sounds and vibrations, which promote a deep connection, states of relaxation and cellular regeneration and a physical, energetic, emotional, mental and spiritual balance.


22nd NOVEMBER 11H30 - 12H30


DON'T FORGET TO BOOK YOUR SPOT: 
https://www.ericeirayoga.com/booking.html

 

Past Events & retreats