AERIAL FUSION TEACHER TRAINING

MAY 3rd - 12th
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EICEIRA YOGA STUDIO

50h of Intensive Teacher Training
Aerial Yoga Fusion & the Elements 

Aerial Yoga Fusion is a practice that mixes Yoga, Vinyasa Flow, Conscious Movement, Water Movement, restorative practice, connected with the elements and the silk.

In this practice we will connect with the elements of Nature: Earth, Water, Fire, Air
Always remembering that what exists in the macro also exist in the micro. The elements help to connect in a more profound, conscious and therapeutic way with our body.

Practicing with the silk in a conscious way, together with the breath helps us to create space in the body, relax deeply, activate many parts of the body to play, to dance, to face fears, to find our own movement and to Feel.
It is a fusion between the Body, the Breath, the Movement, the Elements and the silk.
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This Teacher Training is for who wants to learn how to teach and also to go deep on the practice with the silk.
Invited teachers: Rodrigo Pereira (Korunta Practice); Ana Cravina (challeging poses); Marjorie Sá (Water movement); Veridiana Bressane (Anatomy)


INFO & BOOKINGS
catarina_yogafusion@hotmail.com

PRENATAL YOGA - OPEN CLASS

22nd MAY 
4pm
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EICEIRA YOGA STUDIO

"Yoga means union, in all its significances
and dimensions" (Indra Devi)
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In pregnancy, the concept of union extends to the life that grows within the mother, therefore to the baby's soul; but not only, also with the intention of uniting more women who are in the same phase of their lives, a moment that is so special and transformative but sometimes challenging. 
Prenatal Yoga is a traditional yoga practice composed of a mixture of asanas, prānāyāma and specific relaxation techniques, brought together to take the pregnant woman to a stage of balance, self-awareness, physical strength and mental peace. Yoga brings calm, strength and balance to the pregnancy adventure and the classes adapt Yoga postures to suit each stage of pregnancy. We live in a very fast society, full of requests, yoga gives the mother the time she deserves to enjoy the creation of life.

On Saturday 22nd of May, at 4 pm, we will have in our Studio a free class with a restorative practice and some time at the end of the class to get to know each other, with questions and answers. The class will be available also online in livestream through our zoom platform.

This class will be guided by Carlotta Demaria, already teacher at Ericeira Yoga Studio and with the participation of Sandra Rueda, doula and yoga student.

The class is open, free of charge, to all pregnant women from the 13th week who have a healthy pregnancy. Spots are limited due to the rules we follow from DGS. You can book yours here:
https://www.ericeirayoga.com/booking.html

​Contact us for more information.

Past Events & retreats