ACTIVE MEDITATIVE AND SOUNDHEALING JOURNEY
The proposal is to open our hearts with an active meditation followed by a meditative concert. Heart Chakra is a Sufi meditation composed of 6 stages, which connects us with the energy of Love through the Heart. It is an active meditation that renews our energy through movements and breathing techniques towards the four cardinal points, leaving us more focused, sensitive and loving.
We stimulate the heart chakra.
We will end with sacred sounds and vibrations, which promote a deep connection, states of relaxation and cellular regeneration and a physical, energetic, emotional, mental and spiritual balance.
Take good care of yourself and enjoy...
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