THIS COURSE WILL BE IN PORTUGUESE LANGUAGE

28 & 29 MAY

ERICEIRA YOGA STUDIO

MORE INFO AND BOOKINGS:
https://www.ericeirayoga.com/booking.html

TEACHER TRAINING AERIAL YOGA WITH ELEMENTS

28th FEBRUARY - 8th MARCH

EICEIRA YOGA STUDIO

ABOUT THE EVENT:

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50-hours Aerial Yoga Training 
This course is designed for Yoga teachers who would like to learn and expand their knowledge and practice / teach Aerial Yoga

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Program:
. Introduction to Aerial Yoga, the roots of this practice
. Safety rules, setting up the class
. The silk and the body 
. The Five Elements theory
. How to use the theory of Five Elements in Aerial
Yoga practice
. Methodology: āsanas with the silk 
. Restorative Practice 
. Aerial Yoga and Inversions 
. Prānāyāma
. Sequencing
. Spotting and adjusting
. Daily Aerial Yoga practice
. Practicum (practice teaching)
 

Limited Spots. Early bird price until 15th December

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More info: catarina_yogafusion@hotmail.com or ericeirayogastudio@gmail.com

Past Events & retreats