SOUND MEDITATION CONCERT
The essence of the VAYU system is to help people connect in a fluid and organic way with their center; the pelvis.
Focusing on breath , you will use the support of the fabric as a tool, to get to the connective tissue. Thus, allowing the fascia to be free and letting go of adhesions so when you star working more muscularly, the body will be open both, structurally and energetically.
The Pre-training will be a 3 day course , 5 hours a day (15h) This is a workshop for those who wish to know the method and want to understand the principles and essence of VAYU.
Plus, its a well rounded experience for those who are keen to deepen their sustainable practice.
This is also pre- requisite course for the teacher training certification.
In the VAYU teacher training we will keep working on the same principles as in the Pre-training breath, connection and working the body as we move more into standing connecting sequences, mid level, backbends and inversions. Always with the same care for the body, respecting and understanding alignment and breath, allowing the body to open and connect.
ABOUT THE TEACHER
In Ana Prada's work there's a flowing intersection of diverse techniques; she has studied Yoga (since 1998) GYROKINESIS®, GYROTONIC ® , Dance, Aerial and Craneo Sacral theraphy. Her practice is also influenced by her experience in the Air as a Performer and teacher. Ana has 18 years of experience, investigation on movement and somatic research.
Pre training 480€
Teacher training 950€
+351 917 074 826