WELCOME TO ERICEIRA YOGA STUDIO
classes are in english and open to all levels
|
Ericeira Yoga Studio was created in 2009 as the first space in Ericeira totally dedicated to the teachings of Yoga. We are open all year long, from Monday to Sunday, holidays included.
It is composed by a team of 12 experienced and certificated teachers, has all the necessary material for the practice, different yoga styles, more than 40 classes per week, for all ages, so that each student can choose the one that best suits their needs. |
|
I see Yoga as a lifestyle, comprehending many different tools, since the more technical as the poses, the breathing, concentration, and relaxation, to the more subtle, like meditation, self-knowledge and the attitudes in daily life that will reflect all that we learn about ourselves and the Universe through the journey of the practice. |
