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All our yoga styles are open to all levels
Events & Activities
TEACHER TRAINING AERIAL VINYASA WITH ELEMENTS W/ CATARINA MOTA 18th to 23rd March 2024 |
YOGA RETREAT W/ TOMAS ZORZO 28th to 31st of March 2024 |
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I see Yoga as a lifestyle, comprehending many different tools, since the more technical as the poses, the breathing, concentration, and relaxation, to the more subtle, like meditation, self-knowledge and the attitudes in daily life that will reflect all that we learn about ourselves and the Universe through the journey of the practice. |