+351 917 074 826
CLASSES ARE IN ENGLISH
​AND OPEN TO ALL LEVELS
​CONTACT US VIA WHATSAPP OR EMAIL
​TO BOOK YOUR PRIVATE SESSION
WE ARE OPEN ALL YEAR LONG, INCLUDING HOLIDAYS
Monday
​Book Classes ↓
Contact us if you prefer a private session at the studio or a massage
Flexible entry between 6:00 and 7:00. Begginers at 7:00.Class finishes 8:15
Ashtanga (Mysore Style)
(with Nuno Vintém)
Book
8h30 - 9h30
Vinyasa
(with Ana Cravina)
Book
​​9h45 - 11h00
Vinyasa
(with Joana Cadete)​​​​​
Book
​​11h15 - 12h15
Vinyasa
(with Carlotta)​​​​​​
Book
​​12h30 - 13h30
Aerial
(with Ana)​​​​​
​Book
​17h00 - 18h00
Yin
(with Carlotta)​​​​​​​​​​
Book
​18h15 -19h15
Vinyasa
(with Rodrigo) ​​​​​​​​​
​Book
​​19h30 - 20h30
Vinyasa 30'+Yin 30'
(with Nuno Rodrigues)
​Book
Tuesday
​​Book Classes ↓
Contact us if you prefer a private session at the studio or a massage
Flexible entry between 6:00 and 7:00. Begginers at 7:00.Class finishes 8:15
Ashtanga (Mysore Style)
(with Nuno Vintém)
Book
8h30 - 9h30
Vinyasa
(with Gabriela)
​Reservar
9h45 - 10h45
Vinyasa
(with Joana Cadete)
Reservar
11h00 - 12h15
Deepening Hatha Yoga
(with Joana Cadete)
Only for Joana's regular and long term students
12h30 - 13h30
Aerial
(with Catarina)
Book
15h15 - 16h15
Prenatal
(with Carlotta)
​Book
17h00 - 18h00
Yin
(with Carla)​​​​​​​​​​
Book
​​​​​​​​18h15 -19h15
Vinyasa
(with Rodrigo) ​​​
​​Book
19h30 - 20h30
Vinyasa 30'+Yin 30'
(with Nuno Rodrigues)
​Book
Wednesday
​Book Classes ↓
Contact us if you prefer a private session at the studio or a massage
Flexible entry between 6:00 and 7:00. Begginers at 7:00.Class finishes 8:15
Ashtanga (Mysore Style)
(with Nuno Vintém)
Book
8h30- 9h30
Vinyasa
(with Ana Cravina)
Book​
​​9h45 - 11h00
Vinyasa
(with Joana Cadete)​​​​​​
Book​
​​11h15 - 12h15
Vinyasa Flow
(with Catarina Mota)
​Book
​​12h30 - 13h30
Aerial
(with Catarina Mota)
Book
​​15h30 - 16h15
Seniors
(with Joana Martins)
Book
​​​17h00 - 18h00
Yin
(with Bárbara)​​​​​ ​​​​​​​​​
​Book
18h15 -19h15
Vinyasa
(with Rodrigo)
​​Book
19h30 - 20h30
Aerial
(with Ana Cravina)​​​​​
​Book
Thursday
​Book Classes ↓
Contact us if you prefer a private session at the studio or a massage
Flexible entry between 6:00 and 7:00. Begginers at 7:00.Class finishes 8:15
Ashtanga (Mysore Style)
(with Nuno Vintém)
Book
​8h30 - 9h30
Vinyasa
(with Gabriela)
​Reservar​​
9h45 - 10h45
Vinyasa
(with Joana Cadete)​​​​​​
Reservar
​​​​11h00 - 12h15
Deepening Hatha Yoga
(forJoana´s long term students only)
(with Joana Cadete)​​​​​​
12h30 - 13h30
Aerial
(with Catarina Mota)
Book
14h00 - 15h00
Aerial Restorative
(with Catarina Mota)
​Book
17h00 - 18h00
Yin
(with Carla)​​​​​​​​​​​​​​
Book
18h15 -19h15
Vinyasa
(with Rodrigo) ​​ ​
​​Book
19h30 - 20h30
Vinyasa 30' + Yin 30'
(with Joana Martins) ​​​​
​Book
Friday
Book Classes ↓
Contact us if you prefer a private session at the studio or a massage
Flexible entry between 6:00 and 7:00. Begginers at 7:00.Class finishes 8:15
Ashtanga (Mysore Style)
(with Nuno Vintém)
Book
​8h30 - 9h30
Vinyasa
(with Ana Cravina)
Book
9h45 - 11h00
Vinyasa
(with Joana Cadete)​​​​​​
Book​
​11h15 - 12h15
Vinyasa
(with Carlotta)​​​​​​​​​
Book​
​​​​12h30 - 13h30
Aerial
(with Ana Cravina)​​​​​​​​​​​​
​Book
​​​17h00 - 18h00
Yin
(with Bárbara)​​​​​ ​​​​​​​​​​​​
​Book
​​​​​​​​18h15 -19h15
Vinyasa
(with Rodrigo) ​​​​​​​
​​Book
Saturday
Book Classes ↓
Contact us if you prefer a private session at the studio or a massage
​9h30 - 10h30
Vinyasa
(with Carla/Gabriela)​​​​​
​Book
​11h00 - 12h15
Iyengar Level 1 - 2
(with Jenny)​​​​​
​Book
​​​​12h30 - 13h30
Aerial
(with Ana Cravina)​​​​​​​​​​​​
​Book
-
17h00 - 18h00
Vinyasa
(with Carla/Ana Cravina)
Book
18h15 - 19h15
Yin
(with Carla/Ana Cravina)
​Book
Sunday
Book Classes ↓
Contact us if you prefer a private session at the studio or a massage
​8h30 - 9h45
Iyengar Level 1 - 2
(with Jenny)​​​​​
​Book
​​​​10h00 - 11h00
Vinyasa
(with Joana Martins)​​​
​Book
11h15 - 12h15
Aerial
(with Ana Cravina)​​​​​​​​​​​​​
​Book
18h15 - 19h15
Yin
(with Joana Martins)​​​​
​Book
​Please note that if the teacher of the class you booked is on vacation or sick, another teacher from our team will cover him/her.
* PRIVATE CLASSES *
* CLASSES FOR GROUPS *
* WORKHOPS & RETREATS *