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Sobre
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Reservar
Preçário
Horário
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Massagem Ayurvédica
Massagem Deep Tissue
Massagem Shiatsu
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Formação em Yoga 200H
Online - As Bases do Yoga
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Book Your Class
Prices
Schedule
Styles
PRIVATE Classes & Groups
Wellness
Ayurvedic Massage
Deep Tissue Massage
SHIATSU MASSAGE
Flow Massage
Aromatouch Massage
Sound Healing
T. Training
Events
FAQS
Contact
Português
Início
Sobre
Aulas
Reservar
Preçário
Horário
Estilos
Particulares e Grupos
Massagens
Massagem Ayurvédica
Massagem Deep Tissue
Massagem Shiatsu
Massagem Fluir
Massagem Aromatouch
Massagem de som
Cursos
Formação em Yoga 200H
Online - As Bases do Yoga
Mentoria
Eventos
FAQS
Contacto
Home
About
Classes
Book Your Class
Prices
Schedule
Styles
PRIVATE Classes & Groups
Wellness
Ayurvedic Massage
Deep Tissue Massage
SHIATSU MASSAGE
Flow Massage
Aromatouch Massage
Sound Healing
T. Training
Events
FAQS
Contact
Book your class
CLASSES ARE IN ENGLISH
AND OPEN TO ALL LEVELS
CONTACT US VIA WHATSAPP OR EMAIL
TO BOOK YOUR PRIVATE SESSION
WE ARE OPEN ALL YEAR LONG, INCLUDING HOLIDAYS
Monday
Book Classes ↓
Contact us if you prefer a private session at the studio or a massage
Flexible entry between 6:00 and 7:00. Begginers at 7:00.Class finishes 8:15
Ashtanga (Mysore Style)
(with Nuno Vintém)
Book
8h30 - 9h30
Vinyasa
(with Ana Cravina)
Book
9h45 - 11h00
Vinyasa
(with Joana Cadete)
Book
11
h15 - 12h15
Vinyasa
(with Carlotta)
Book
12
h30 - 13h30
Aerial
(with Ana)
Book
17
h00 - 18h00
Yin
(with Carlotta)
Book
18h15 -19h15
Vinyasa
(with Rodrigo)
Book
19h30 - 20h30
Vinyasa 30'+Yin 30'
(with Nuno Rodrigues
)
Book
Book your class
Tuesday
Book Classes ↓
Contact us if you prefer a private session at the studio or a massage
Flexible entry between 6:00 and 7:00. Begginers at 7:00.Class finishes 8:15
Ashtanga (Mysore Style)
(with Nuno Vintém)
Book
8h30 - 9h30
Vinyasa
(with Gabriela)
Reservar
9h45 - 10h45
Vinyasa
(with Joana Cadete)
Reservar
11h00 - 12h15
Deepening Hatha Yoga
(with Joana Cadete)
Only for Joana's regular and long term students
12h30 - 13h30
Aerial
(with Catarina)
Book
15h15 - 16h15
Prenatal
(with Carlotta)
Book
17h00
- 18h00
Yin
(with Carla)
Book
18h15 -19h15
Vinyasa
(with Rodrigo)
Book
19h30 - 20h30
Vinyasa 30'+Yin 30'
(with Nuno Rodrigues
)
Book
Book your class
Wednesday
Book Classes ↓
Contact us if you prefer a private session at the studio or a massage
Flexible entry between 6:00 and 7:00. Begginers at 7:00.Class finishes 8:15
Ashtanga (Mysore Style)
(with Nuno Vintém)
Book
8h30- 9h30
Vinyasa
(with Ana Cravina)
Book
9h45 - 11h00
Vinyasa
(with Joana Cadete)
Book
11
h15 - 12h15
Vinyasa Flow
(with Catarina Mota)
Book
12
h30 - 13h30
Aerial
(with Catarina Mota)
Book
15
h30 - 16h15
Seniors
(with Joana Martins)
Book
17h00 - 18h00
Yin
(with Bárbara)
Book
18h15 -19h15
Vinyasa
(with Rodrigo)
Book
19h30 - 20h30
Aerial
(with Ana Cravina)
Book
Book your class
Thursday
Book Classes ↓
Contact us if you prefer a private session at the studio or a massage
Flexible entry between 6:00 and 7:00. Begginers at 7:00.Class finishes 8:15
Ashtanga (Mysore Style)
(with Nuno Vintém)
Book
8h30 - 9h30
Vinyasa
(with Gabriela)
Reservar
9h45 - 10h45
Vinyasa
(with Joana Cadete)
Reservar
11
h00 - 12h15
Deepening Hatha Yoga
(forJoana´s long term students only)
(with Joana Cadete)
12
h30 - 13h30
Aerial
(with Catarina Mota)
Book
14
h00 - 15h00
Aerial Restorative
(with Catarina Mota)
Book
17h00 - 18h00
Yin
(with Carla)
Book
18h15 -19h15
Vinyasa
(with Rodrigo)
Book
19h30 - 20h30
Vinyasa 30' + Yin 30'
(with Joana Martins)
Book
Book your class
Friday
Book Classes ↓
Contact us if you prefer a private session at the studio or a massage
Flexible entry between 6:00 and 7:00. Begginers at 7:00.Class finishes 8:15
Ashtanga (Mysore Style)
(with Nuno Vintém)
Book
8h30 - 9h30
Vinyasa
(with Ana Cravina)
Book
9
h45 - 11h00
Vinyasa
(with Joana Cadete)
Book
11
h15 - 12h15
Vinyasa
(with Carlotta)
Book
12
h30 - 13h30
Aerial
(with Ana Cravina)
Book
17h00 - 18h00
Yin
(with Bárbara)
Book
18h15 -19h15
Vinyasa
(with Rodrigo)
Book
Book your class
Saturday
Book Classes ↓
Contact us if you prefer a private session at the studio or a massage
9
h30 - 10h30
Vinyasa
(with Carla/Gabriela
)
Book
11
h00 - 12h15
Iyengar Level 1 - 2
(with Jenny
)
Book
12
h30 - 13h30
Aerial
(with Ana Cravina)
Book
-
17h00 - 18h00
Vinyasa
(with Carla/Ana Cravina)
Book
18h15 - 19h15
Yin
(with Carla/Ana Cravina)
Book
Book your class
Sunday
Book Classes ↓
Contact us if you prefer a private session at the studio or a massage
8
h30 - 9h45
Iyengar Level 1 - 2
(with Jenny)
Book
10
h00 - 11h00
Vinyasa
(with Joana Martins
)
Book
11
h15 - 12h15
Aerial
(with Ana Cravina)
Book
18
h15 - 19h15
Yin
(with Joana Martins
)
Book
Book your class
Please note that if the teacher of the class you booked is on vacation or sick, another teacher from our team will cover him/her.
contact us to reserve
* PRIVATE CLASSES *
* CLASSES FOR GROUPS *
* WORKHOPS & RETREATS *