Mentorship One-to-one

Have you trained as a yoga teacher and would you like some support and guidance to develop your career as a teacher?

with Joana Cadete & Rita Cachaço

One-to-one Mentoring

After several years of providing teacher training, we have noticed that, upon completing their courses, new teachers always have questions, doubts and uncertainties – which are perfectly natural and common at the start of this journey. The real challenges of teaching yoga begin once the training courses are over!

​That is why we have created a One-to-One Mentoring Programme, which will provide personalised guidance and advice, where we will support you and help you to grow and develop your journey as a yoga practitioner and teacher, in all its various aspects.

Why we decided to set up the mentoring scheme

Have you ever considered that many of the challenging moments we face in our lives as yoga teachers have already been experienced by others who, over time, have accumulated the same experiences and transformed them into knowledge? And how useful might it be to draw on their help for advice on how to act in similar situations?

​After several years of running teacher training courses, we’ve noticed that when new teachers complete their courses, they always have questions, doubts and insecurities – which are perfectly natural and common at the start of this journey.

The real challenges of teaching yoga begin once the training courses are over!

What to expect from the mentoring programme

Programme delivered only in Portuguese

The One-to-One Mentoring Programme will be a process of personalised guidance and advice, through which we will support you and help you to grow and develop your journey as a yoga practitioner and teacher, in all its various aspects.

INCLUDES:

• Criação de diferentes sequências e planeamento de aulas; 
• Como gerir a ministração/condução de aulas de grupo, quando existem pessoas com necessidades/condições especiais (grávidas, patologias graves, seniores, etc.);
• Como diferenciar e gerir a ministração em aulas de grupo vs aulas particulares;
• Como melhorar a postura em aula: expressão corporal;
• Como usar o vocabulário correto e adequado para ministrar uma aula do início ao fim: a subtileza das palavras e a assertividade das instruções;
• Como usar e potenciar a voz (canto e mantras)/ Como escolher e ensinar os mantras nas aulas;
• Como melhorar a liderança de grupos;
• Como gerir a profissão e situar-se no meio do Yoga (não inclui aconselhamento fiscal).​

​​​​How it works