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  • Course: Aerial Vinyasa Yoga Teacher Training

    Ericeira Yoga Studio Rua de São Félix, 12 G, Ericeira, Portugal
    Workshops & Courses

    with Catarina Mota ​From November 9th to 14th, we’re coming together once again for our Aerial Vinyasa Yoga Teacher Training, blending the flow of Vinyasa with the unique experience of aerial practice and the Elements. ​We still have a few spots available — if you feel called to deepen your practice and expand your teaching tools, this could be the perfect time to join us. More info on page: See the Aerial Yoga Training page

  • Course on Corrections and Adjustments in Yoga

    Featured
    Abhyasa Yoga Lisbon
    Workshops & Courses

    Correcting and adjusting in Yoga is an art.
    It requires the teacher to listen, observe, and truly understand what is unique and specific to each student. In Yoga, a purposeful physical adjustment holds extraordinary power: it can provide instant stability, create space where there was tension, direct energy flow, and teach a student’s body to tap into its own anatomical intelligence.

    This course is designed not only for teachers but also for practitioners who wish to elevate their practice to a higher level of awareness.