November 9 – November 14

with Catarina Mota
From November 9th to 14th, we’re coming together once again for our Aerial Vinyasa Yoga Teacher Training, blending the flow of Vinyasa with the unique experience of aerial practice and the Elements.
We still have a few spots available — if you feel called to deepen your practice and expand your teaching tools, this could be the perfect time to join us.
More info on page:
See the Aerial Yoga Training page

Catarina Mota
Certified Yoga Teacher and Therapist of Ayurvedic Massage, a Mother and in love with traveling.
In 2012 Catarina took a Teacher Training of 200h in Tantra Yoga with Tri Dosha Method, India. Later she went to Croatia and did a course of 20h Vinyasa Flow with Nina Vukas. In 2017 she finished her Teacher Training in Aerial Yoga method, created by Rui Oliveira Costa.
On the present she is fully dedicated to teach Aerial Yoga and Vinyasa Flow at Ericeira Yoga Studio all year long. The Aerial Yoga classes are organic, and flow between challenge and a gentle way to go deeper in each asana.

