ABOUT US
Ericeira Yoga Studio
Ericeira’s first yoga studio.
Rooted in tradition, guided by experience, tailored to each individual.
Ericeira Yoga Studio was founded in 2009 by its founder, Joana Cadete, with a vision that continues to inspire every step of its journey:
In a place where the sea and nature meet, this space was created, inviting us to reconnect with our bodies, our breath and, above all, ourselves.
Over the years, we have built a school dedicated exclusively to yoga, founded on dedication, experience and human values in keeping with the philosophy that underpins it.
We have over 25 years’ teaching experience, which enables us to view each person as unique and to understand that no two bodies are alike, nor are any two stages of life the same.
Whatever your age, physical condition, stage of life or previous experience, there is a way of practising yoga that can suit each and every one of us.
Total dedication to the teaching of Yoga and Vedanta, promoting health, well-being and self-knowledge.
Relaxed environment inspired by the sea.
Located in a quiet zone in the village centre.
A fantastic team of experienced and certificated teachers. All the necessary material you need for your practice.
Different yoga styles so you can choose the one that fits you better
VISION & VALUES
We firmly believe that yoga is for everyone.
Our vision is to help more and more people discover, through a practice that is properly guided and tailored to their needs, the benefits that yoga can bring to their lives.
Yoga does not require us to be someone different. Rather, it helps us to be more fully present in who we are.
Our aim goes beyond simply teaching postures or techniques.
We believe that, when practised properly and regularly, yoga can be a powerful tool for health, wellbeing, transformation and self-awareness.
Tradition
We honour the roots and teachings that gave rise to yoga. We believe that understanding the source is essential to preserving the depth, integrity and true meaning of this practice and way of life. Our teaching seeks to maintain this connection to tradition, bringing it into the present in a living, mindful and accessible way.
Experience
We have been teaching yoga for over two decades. These have been years of practice, study and continuous learning. But, above all, they have been years of building relationships with students – with their different bodies, ages, backgrounds, challenges and life experiences. It is this incredibly rewarding and enriching experience that has shown us that teaching yoga is about knowing how to observe, listen and adapt.
Integrity
We are entirely dedicated to yoga. This focus allows us to delve deeper, to study and to teach with heart and soul, keeping yoga at the heart of everything we do, both on and off the mat. Many of our teachers have made countless journeys to India to study, practise and connect directly with the source.
Community
We value a sense of community, a close relationship with our students, and the welcoming atmosphere that is created when people come together with a shared purpose: to look after themselves well, to get to know themselves better, and to live a fuller and freer life.
